So in the officially-sanctioned season of resolutions, I am in my element. I revel in it. I try to think hard and carefully before making the commitment, but couldn't stop myself from spewing out goals and breaking them down into SMART (specific, measurable, attainable, realistic, and time-bound) objectives. Okay, I didn't go that far. But that just makes me more ambitious for next year!
As part of my accountability, here they are:
Contribute to my community
- Educate myself on issues that people of color face and amplify their voices and perspectives
- When I hear racist/sexist/homophobic/ableist and other unacceptable language, I will speak up whenever I am safe to do so
- Participate in at least one march or rally about a cause that is important to me
- Engage with people who voted differently than me in order to exchange ideas, build empathy, and find common ground
- Practice ways to recharge, stay safe, and take care of myself and make a list of what works best for me
Music
- Play the piano once/week minimum and memorize at least two entire pieces
- Join a choir
- Listen to a new music playlist or a new album once/week
- Listen to the weekly classical playlist on Spotify
Art and Culture
- Attend at least 10 plays or concerts in 2017
- Attend the State of the Arts concerts whenever possible
- Take more photos - and - extra credit - take a photography class (yes, I’m giving myself the chance for extra credit here!)
Professional Development
- Attend at least three lectures/discussions about work topics per month to gain fresh perspectives and meet people working on the same issues
- Meet with someone outside of my office at least once a week to build networks and learn about different ways we are all contributing to solving problems
- Travel to Morocco and Algeria at least once this year
- Take refresher Arabic lessons and practice/study for at least two hours/week outside of lessons
Read more books
- Goal is 25
- Choose fiction books written by people of color or women
- Non fiction books on five topics - Middle East/North Africa, New Zealand, Marriage/Relationships, Having a Baby, and Race/Class divisions in America - make a concerted effort to choose books that are written by people from diverse points of view (not just white native-English-speaking men)
- Read one book in French
Fitness and Weight Loss
- Take off 20 pounds
- Reduce body fat percentage
- Increase body water percentage
- Track every day, even if it’s just one meal. Try to stay under 40, ideally maximum 37/day
- Walk a minimum of 10,000 steps on work days and 7,000 on non-work days
- Work out a minimum of 30 minutes 5 times a week